For those of you that know me, you know I worry a lot, I am getting better but I think worry will be with me forever as it is my creation.
What has helped me with worry recently is swimming...when I am in the water I have to work so hard to stay a float that is all I think about...when I am underwater I just focus on the amazement and stamina of holding me breath a little more each time I swim. I feel so much better physically too.
My Grandma blessed me with Christmas money, I used some of the money to buy custom made swim plugs. Do you remember having to have an impression made of your mouth? Well that same substance was injected into both of my ears.
I pick up the swim plugs in two weeks from an audiologist, who did the procedure too.
I was not happy with the gummy swim plugs you can buy-that you roll. They fell out of my ears multiple times and I did not always receive the same "blockage" from the water into my ears.
I have sensitive ears so that it is why I chose swim plugs.
Scars are Beautiful
7 years ago
2 comments:
I am so excited to hear that you are continuing your swimming! Your body MUST feel so good because of that. I hope the earplugs your ordered are as good as you need them to be.
I will try to remember to follow up on the swim plugs as to how they work.
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