Scars are Beautiful
7 years ago
Thursday, March 26, 2009
HMR dismissed
I quit HMR, very sad!
It was making me dizzy b/c it was such a drastic reduction in calories. I told the nurse this in my follow up call, and they said to eat more of their meals. I cannot afford to eat more of their meals.
This diet also made me extremely thirsty, they said it is because your body knows not to hold on to the salt from your diet anymore, did not quite make sense to me.
I hope to just eat better and exercise more (the only thing that truly works). I am going thru a stressful time in my life right now anyways and my doctor encouraged me that I should not get too hard on myself since I am going thru the stress of school, etc.
It was making me dizzy b/c it was such a drastic reduction in calories. I told the nurse this in my follow up call, and they said to eat more of their meals. I cannot afford to eat more of their meals.
This diet also made me extremely thirsty, they said it is because your body knows not to hold on to the salt from your diet anymore, did not quite make sense to me.
I hope to just eat better and exercise more (the only thing that truly works). I am going thru a stressful time in my life right now anyways and my doctor encouraged me that I should not get too hard on myself since I am going thru the stress of school, etc.
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